The “Inversion Power Stretch” offers an incredible full-body therapeutic stretch, reducing pressure, relieving pain, and leaving you feeling energized and limber. With this incredible combination of stretching techniques, you can skip your sweaty yoga class and still feel relaxed and renewed. This feature includes the following:
Spinal Decompression Stretch
Stretches the lower back and decompresses the spine, temporarily removing the crushing pressure of the vertebrae.
Neck & Shoulder Grip
Keeps the spine straight so that the pull of the stretch properly aligns the vertebrae.
Seat Twist
Gentle, controlled twist stretches the core abdominal muscles and further stretches the spine and lower back in two opposing directions.
Heat Therapy
Muscles are warmed so that they are more pliable; heat can also reduce swelling, relieving pain.